From a UVic health crisis to a BC-made can
Paige Cey and Julie Letizia were not looking to start a beverage company. They were students at UVic in Victoria, BC, trying to stay alert through long days the same way most of their peers did: energy drinks. Then the problems started. In their third and fourth years, both founders independently found themselves struggling with the downstream effects of sustained caffeine and sugar consumption. Julie went to a doctor and was told her cortisol levels were elevated — the likely cause was the caffeine she was using to get through school. The standard advice: cut back.
The problem is that nothing available in 2022 made cutting back easy. The better-for-you energy category in Canada was small and mostly disappointing: drinks that were either too close to traditional energy drinks to feel any different, or so stripped-down they didn't work. Paige and Julie couldn't find something with natural caffeine, meaningful functional ingredients, and flavour that actually tasted like a product people would choose on a Tuesday. So in June 2023, they built it.
In an interview with See You Next Tuesday Media, the founders described their goal as reinventing a male-dominated category by building an energy drink for the large group of consumers who wanted clean, functional energy but had never found a product worth switching to.
Within a year of launch, Benny was in Sobeys stores nationwide. By the end of 2025, the brand had cleared $1 million in revenue and signed 500+ retail partners across Canada. The founders did a cross-Canada summer tour to drive the Sobeys launch — visiting major cities, running in-store demo events, and building the kind of ground-level retail relationships that most beverage startups skip in favour of paid media. It paid off. Tasting Table named Benny one of eight grocery brands to watch in 2026. Forbes listed both founders in its 30 Under 30 Food & Drink class for 2026.
What's actually in the can
The Benny formula is built around two things: natural caffeine and adaptogens. The caffeine comes from yerba mate — a South American plant that delivers a steadier energy curve than synthetic caffeine because it also contains theobromine and theophylline, compounds that slow the spike. Each 355 mL can has 85 mg of caffeine from yerba mate, which sits below the 100–200 mg range common in mainstream energy drinks and closer to a large cup of tea or a shot of espresso.
The adaptogens — 500 mg per can — are where the three SKUs diverge:
- ·Peach Lychee (Balance): ashwagandha for cortisol and stress management — which is, not coincidentally, the exact problem that drove Julie to the doctor in 2022. Light, tropical, easy to drink on a weekday morning.
- ·Raspberry Hibiscus (Focus): Lion's Mane mushroom for cognitive function. The strongest-tasting SKU in the lineup, with a tartness that cuts through quickly.
- ·Elderberry Yuzu (Immunity): Reishi mushroom for immune support. The most distinctly flavoured — elderberry and yuzu is a pairing that's become a marker of the better-for-you beverage category.
All three are 6–7 calories per can with 1 g of sugar. No artificial sweeteners, no preservatives, nothing synthetic. The lightly sparkling carbonation is gentler than most energy drinks — closer to a sparkling water than a soda — which makes it easier to drink through a can without the bloat.
Where it sits on the energy drink shelf
The Canadian energy drink category is dominated by US and European imports. Benny is one of the few Canadian-made entrants with national grocery distribution. Here's how it stacks up against what you might already be reaching for:
| Brand | Caffeine source | Caffeine | Sugar / cal | Origin | Price |
|---|---|---|---|---|---|
| BennyFeatured | Yerba mate (natural) | 85 mg | 1 g / 7 cal | BC, Canada | $4.49 / 355 mL |
| Guru Organic Energy | Guayusa + green tea | 100 mg | 22 g / 90 cal | Montreal, Canada | ~$3.49 / 250 mL |
| Celsius | Green tea extract | 200 mg | 0 g / 10 cal | USA | ~$3.99 / 355 mL |
| Red Bull | Synthetic caffeine | 80 mg | 27 g / 110 cal | Austria | ~$3.99 / 250 mL |
| Monster Energy | Synthetic caffeine | 160 mg | 54 g / 210 cal | USA | ~$3.49 / 473 mL |
Caffeine and sugar figures reflect each brand's standard flagship SKU per publicly available nutrition labels. Pricing reflects approximate Canadian retail as of June 2026. Benny pricing from Healthy Planet Canada.
Sources
Paige and Julie run the channels themselves. The TikTok and Instagram are founder-first — you'll see the two of them explaining the adaptogens, touring retailers, talking to customers, and building in public. If you want to understand the brand quickly, spend five minutes on the TikTok before reading the can.
@drinkbenny
Video: @drinkbenny on TikTok — founder-run content from Paige and Julie.
View Benny on Instagram (@drinkbenny) →
Photo: @drinkbenny on Instagram.
What the press is saying
These 8 Up-And-Coming Grocery Brands Are The Ones To Watch In 2026
“Co-founders Julie Letizia and Paige Cey created a new energy drink made with yerba mate and adaptogens, which they frame as being better for drinkers than an average, sugar- and caffeine-packed energy drink.”
— Tasting Table
Read the full feature →Meet Paige Cey, RBC Canadian Women Entrepreneur Awards Ones to Watch Finalist
“Paige Cey is reimagining what energy looks like for the caffeine-conscious generation — and putting BC-made functional beverages on the national map.”
— Women of Influence
Read the full feature →Benny energy: two UVic grads reinventing the energy drink aisle
“Julie and Paige turned a personal health crisis into a nationally distributed functional beverage brand, built in BC, in under two years.”
— University of Victoria
Read the full feature →Sitting Down with The Co-Founders of Your New Fav Energy Drink, Benny
“Paige and Julie talk about building an energy drink for people who wanted something cleaner — the category gap that drove them to launch Benny.”
— See You Next Tuesday Media
Read the full feature →Where to actually buy it
Each link below goes directly to a Benny product page or the brand's page on that retailer's site — not the homepage — so you can add it to your cart without hunting:
For the full Canadian retailer list and a store locator, visit drinkbenny.com/pages/store-locator.
Questions this guide answers
- What is Benny?
- Benny is a lightly sparkling energy drink made with yerba mate and adaptogens, produced by a BC-based brand co-founded by Paige Cey and Julie Letizia in June 2023. Each 355 mL can contains 85 mg of natural caffeine from yerba mate, 500 mg of adaptogens including Lion's Mane mushroom and Panax ginseng, and 1 g of sugar with 6 to 7 calories. The drink contains no artificial sweeteners, no preservatives, and no artificial flavours.
- Who founded Benny?
- Benny was co-founded by Paige Cey and Julie Letizia, two University of Victoria graduates from British Columbia. During their third and fourth years at UVic, both founders struggled with the long-term side effects of traditional energy drinks. After seeking guidance from doctors — Julie was told her cortisol was elevated from excess caffeine — they set out to build a better-for-you alternative. Benny launched in June 2023.
- Where can I buy Benny in Canada?
- Benny is available at Sobeys nationwide across Canada, plus independent health and natural food retailers including Healthy Planet Canada, Natural Food Pantry, Pomme Natural Market, and Coco Market. The brand had more than 500 retail partners across Canada as of 2025. You can also order directly at drinkbenny.com, which ships across Canada.
- Is Benny on Instacart Canada?
- Yes. Benny's Peach Lychee 355 mL can is available on Instacart Canada for same-day delivery through partner retailers in supported areas. Check the Instacart Canada energy drinks category for current listing status and local availability near you.
- How much does Benny cost in Canada?
- A single 355 mL can of Benny retails at $4.49 CAD at Healthy Planet Canada. Pricing varies by retailer. Benny also sells variety packs and bundles on drinkbenny.com and ships across Canada.
- What adaptogens are in Benny?
- Benny contains 500 mg of adaptogens per can. Each SKU is formulated around a specific functional benefit: the Focus Raspberry Hibiscus flavour contains Lion's Mane mushroom for cognitive support; the Immunity Elderberry Yuzu flavour contains Reishi mushroom; and the Balance Peach Lychee flavour contains ashwagandha for stress and cortisol management. All varieties also include Panax ginseng.
- What flavours does Benny come in?
- Benny's core lineup is three flavours tied to functional benefits: Peach Lychee (Balance — ashwagandha), Raspberry Hibiscus (Focus — Lion's Mane), and Elderberry Yuzu (Immunity — Reishi). A seasonal Sugar Plum Fairy flavour launched exclusively at Target for the 2025 holiday season. All flavours are lightly sparkling, 355 mL, and contain 1 g of sugar with 6 to 7 calories.
- How does Benny compare to Red Bull or Monster?
- Red Bull (250 mL) contains 80 mg of caffeine and 27 g of sugar at 110 calories. Monster Energy (473 mL) contains 160 mg of caffeine and 54 g of sugar at 210 calories. Benny (355 mL) contains 85 mg of natural caffeine from yerba mate, 1 g of sugar, and 6 to 7 calories per can — no synthetic caffeine and no artificial sweeteners. Benny's caffeine is paired with adaptogens designed to reduce the cortisol spike traditional energy drinks cause, which is what drove Paige and Julie to build the brand in the first place.
Bottom line
Benny is what a genuine product-market fit looks like in a category that was due for one. The energy drink aisle in Canada has been dominated by high-sugar, high-caffeine US imports for a long time. Two BC founders built the alternative they personally needed, went direct to retail on the ground, and scaled to 500+ stores and a million dollars in two years without a Dragons' Den deal or outside funding. The Forbes recognition is notable because it came from the business results, not the backstory. At $4.49 a can with 85 mg of natural caffeine and functional adaptogens, the math is also just right. If you're buying energy drinks anyway, Peach Lychee on Instacart Canada is the fastest way to try one.
drinkbenny.com
Browse the full range, find a store near you, or order a variety pack direct. Benny ships across Canada.